Shamrock Smoothie

Shamrock (2).JPG

This rockin’ green smoothie was the perfect way to start off an all-things-green St. Patrick’s Day!

Shamrock (1)


  • 1 ripe avocado
  • 1 banana
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon sugar
  • 1 cup packed spinach
  • 10 mint leaves
  • 1/2 cup water
  • 1 cup ice
  1. Peel and pit the avocado, and peel the banana.
  2. Combine the avocado and banana in a blender with the remaining ingredients. Process until smooth.

When you shop for the smoothie ingredients, throw in a little Irish scavenger hunt – we looked for potatoes, oats, cabbage, soda bread, and other traditional favorites.

You can also teach your kids a little about traditional Irish symbols, like the shamrock or the claddagh ring.

St Paddy's

Happy St. Patrick’s Day from these two little leprechauns!

Shamrock (3)


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