Chickpea Caesar Wraps

Chickpea Caesar Wraps (5)

Travis cracked open his Lunchtime Love kit from Raddish Kids today, just in time for the era of school lunches that’s about to dawn once more. The keepsake this month was his very own set of travel utensils, which he loved.

Chickpea Caesar Wraps (1)

For our first lunch, we put together this vegan spin on a chicken salad wrap recipe.

Chickpea Caesar Wraps (2)


  • 1 (15-ounce) drained and rinsed can chickpeas
  • 2 tablespoons panko
  • 1 teaspoon dried parsley
  • 1/2 teaspoon + 1/2 teaspoon salt, divided
  • 2 tablespoons + 1/2 cup vegan Parmesan, divided
  • 1 tablespoon + 1/4 cup olive oil, divided
  • 1 minced garlic clove
  • 2 tablespoons fresh-squeezed lemon juice
  • 3 tablespoons vegan mayonnaise
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon Annie’s Worcestershire sauce
  • 6 cups thinly sliced romaine lettuce
  • 6 (8-inch) flour tortillas
  1. To prepare the chickpeas, place in a large bowl and mash with a potato masher or fork. Add the panko, parsley, 1/2 teaspoon salt, 2 tablespoons Parmesan, and 1 tablespoon olive oil; set aside.
  2. To prepare the dressing, whisk together the garlic, lemon juice, mayo, mustard, Worcestershire, and remaining 1/2 teaspoon salt. Whisk in 1/4 cup olive oil, then stir in the remaining 1/2 cup Parmesan.
  3. Add the romaine to the chickpea mixture. Pour the dressing over the salad and toss with tongs to coat.
  4. Spoon 1 cup salad into each of 6 warmed tortillas. Wrap up burrito style and serve!

Chickpea Caesar Wraps (3)

For a little history lesson with that “school” lunch, we read up about the Caesar whom the salad was named for on the recipe card: Caesar the restaurateur, that is, not the emperor!

Chickpea Caesar Wraps (4)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s