Breaded Eggplant Sticks

Breaded Eggplant (1).JPG

If you haven’t found a way to get your kiddos to eat eggplant, try this recipe, which mimics mozzarella sticks.


  • 1 medium eggplant
  • 1/2 cup flour
  • 2 Ener-G eggs
  • 1/3 cup dry breadcrumbs
  • 1/4 cup nutritional yeast
  1. Peel the eggplant and cut into strips, about 1/2 inch wide by 2 inches long. Set aside.
  2. Arrange 3 bowls on the counter: one with the flour, one with the Ener-G eggs, and one with a mix of the breadcrumbs and “nooch”.
  3. Working with one eggplant piece at a time, dip in the flour, then the egg, then the breadcrumb mixture, and place on a wire rack coated with cooking spray. Repeat with the remaining eggplant. Place the wire rack directly over a baking sheet.
  4. Bake at 400 degrees F for 25 minutes, until lightly browned. Serve with lots of pizza sauce for dipping!

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