Mashed Potatoes & Parsnips with Easy Gravy

Mashed Po Gravy (2)

This will be Veronika’s first Thanksgiving eating solid food (last year she was only 1 month old!). This easy mashed potato recipe will be perfect for her holiday table; it’s mild enough for toddlers, but yummy enough to please older kids or grown-ups, too.

Ingredients:

For the potatoes:

  • 4 yellow potatoes
  • 2 parsnips
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

For the gravy:

  • 1 cup + 2 tablespoons hot water, divided
  • 1 vegetable bouillon cube
  • 2 teaspoons soy sauce
  • 1/4 teaspoon poultry seasoning
  • 1 tablespoon cornstarch
  1. To prepare the potatoes, peel and chop the potatoes and parsnips and place in a saucepan. Cover with water and bring to a boil; continue to cook for 15 minutes, until tender.
  2. Drain, reserving the cooking liquid, and return to the pan. Add the olive oil and salt and mash with a potato masher to desired consistency, adding enough reserved cooking liquid as desired for the consistency your toddler likes.
  3. Meanwhile, prepare the gravy: dissolve the bouillon cube in 1 cup hot water. Whisk in the soy sauce and poultry seasoning.
  4. In a small bowl, whisk together the cornstarch and remaining 2 tablespoons water. Add the cornstarch mixture to the broth mixture, whisking until combined and thickened.
  5. Serve the gravy over the mashed potatoes, and wherever else it would be yummy at your holiday table!

Mashed Po Gravy (1)

Mashed Potato Sculpture

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This is a great sensory activity… and a way to get your kid to try mashed potatoes!

Start with instant mashed potatoes as the base. Yes, you can bake and mash your own, but the instant stuff has a sticky quality that makes it better suited to this “art” project. I whipped up a batch using almond milk, Earth Balance butter, and the potato flakes, and then let it cool completely.

Mashed Po Sculpture (1)

When Veronika was finished with lunch, I spooned a huge heap of this onto her tray. She looked instantly delighted!

Mashed Po Sculpture (3)

Set out a few props to encourage the artistic process. Veronika received a measuring cup and spoon, and soon was scooping, digging, and poking holes in it.

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I showed her how to make a few “sculptural” elements, including round balls and little snakes.

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I tried for a little mashed potato snowman, but Veronika didn’t let him last long!

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And of course she discovered that little bites of the stuff was delicious. Eager fingers kept digging in for more, both to eat and to play!

Mashed Po Sculpture (5)

 

Cauliflower & Potato Mash

Cauliflower Potato Mash

This twist on mashed potatoes is a great way to sneak in new veggies for babies and toddlers!

Ingredients:

  • 2 yellow potatoes
  • 1 head cauliflower
  • 1 cup soy milk
  • 1 tablespoon Earth Balance butter
  1. Peel and chop the potatoes. Place in a saucepan and cover with water; bring to a boil, then continue to cook for 10 minutes, until tender.
  2. Meanwhile, cut the cauliflower into florets. Steam for about 7 minutes, until tender.
  3. Combine the cauliflower and potatoes in a large bowl, along with the soy milk and butter. Mash with a potato masher until smooth.

We also like stirring in a few thawed green peas, which add nice texture!

Cauli Mash

Maple-Sesame Mashed Sweet Potatoes

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It’s the tail end of maple sugaring season, something Travis and I got to check out in person last year, helping to collect sap from a spile! So we decided to feature maple syrup in tonight’s dinner, to celebrate the tail-end of winter.

Maple Sweet Potatoes alt.JPG

Ingredients:

  • 2 medium sweet potatoes
  • 1/4 cup vanilla almond milk
  • 1/4 cup maple syrup
  • 1/2 teaspoon tahini
  • 1/4 teaspoon salt
  1. Peel and cube the sweet potatoes, and cook in boiling water until very tender – about 15 minutes.
  2. Mash the potatoes with a potato masher until smooth – Travis loved this step!Maple Sweet Potatoes (1)
  3. Stir in the maple syrup, almond milk, and tahini, then sprinkle with the salt.Maple Sweet Potatoes (2)