Cauliflower & Potato Mash

Cauliflower Potato Mash

This twist on mashed potatoes is a great way to sneak in new veggies for babies and toddlers!


  • 2 yellow potatoes
  • 1 head cauliflower
  • 1 cup soy milk
  • 1 tablespoon Earth Balance butter
  1. Peel and chop the potatoes. Place in a saucepan and cover with water; bring to a boil, then continue to cook for 10 minutes, until tender.
  2. Meanwhile, cut the cauliflower into florets. Steam for about 7 minutes, until tender.
  3. Combine the cauliflower and potatoes in a large bowl, along with the soy milk and butter. Mash with a potato masher until smooth.

We also like stirring in a few thawed green peas, which add nice texture!

Cauli Mash


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