Little Chef

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Veronika gets so frustrated watching me prepare meals these days, now that she’s on the other side of a baby gate. If you’re in a similar predicament, then it’s time to play little chef!

While I prepared dinner today, I set Veronika up with toy bowls and a spoon from a Melissa & Doug food set, but the key is to give your budding chef real food.

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While I prepped a carrot-and-raisin salad, she got extras of each: long grated strips of carrot and raisins that I had plumped up with water. (Note: even softened in water, raisins are a choking hazard for the under-one-year set, so make sure these remain items to stir, not ones your baby is lifting up to the mouth).

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The carrot strands were fun to pull up, and she loved nesting the bowls and dumping them into one another.

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Next we made “pasta sauce” with sliced tomatoes and cucumber. These she just liked upending on the floor!

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Then she decided it was more fun to chase the bowl around the kitchen floor with the wooden spoon, and I was happy to have her underfoot in this controlled, delighted way.

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Another combo was couscous and red bell pepper strips, while I prepped a couscous side dish. As you work, tell your baby what you’re doing… great for bonding and language building!

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You can do this activity with just about any meal you prepare, as long as you don’t mind added chaos in the kitchen. My little chef had so much fun and I didn’t have to worry about her banging down the baby gate!

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If you prefer your baby in the high chair while you cook, here are a few other ways that Veronika loves to be entertained.

Bath Books: Don’t save waterproof books for the tub; they’re excellent for mealtime. Veronika will flip through plastic-paged copies of Rainbow Fish and other favorites, “reading” them to herself in baby babble.

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I don’t have to worry about clean-up because she can’t tear the pages and they wipe clean with a swipe! Hello magazine (Highlights publication for the littlest tots), is equally easy to clean which is why I keep a stack of Veronika’s subscription in the kitchen.

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Yogurt Teethers: Make a batch of yogurt “pops” and store them in the freezer so you have them on hand in a pinch. Mash 1 banana with 1 (5-ounce) container plain non-dairy yogurt. Freeze in individual compartments of an ice cube tray.

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I give one to Veronika, who will spin it around on her tray and otherwise delight at the cold texture and the challenge of picking it up. This keeps her quite busy, and by the time it’s thawed enough for her to get a taste, dinner’s ready for everyone!

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Spoons and Language: This game is great once it’s actually meal time. Instead of one spoon, use two! With these, Veronika and I play a game of opposites. “My spoon,” I say to her. Then point at hers: “Your spoon!”

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Double spoons equal double the fun mushing food around!

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You can also highlights opposites like “open” and “close”, or  “in” and “out”.

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What’s your favorite thing to cook with your little chef? Please share in the comments!

Capillary Snack-tion Straw

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This straw has some serious action! After learning about how trees and plants drink their nutrients up from the soil in his latest Kiwi Crate, Travis discovered he too can sip in defiance of gravity: by slurping through a straw.

Cut a watermelon into thick slices. Use a flower-shaped cookie cutter to make a flower shape from the watermelon. Insert the “flower” onto a thick straw “stem”.

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Give a quick blow into the straw to expel the watermelon piece inside. This earned a “whoa!” from Travis.

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We filled a glass with lemonade – any drink will do, but lemonade is a favorite around here – and then tested it out.

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Travis provided the power for his flower’s “roots”. What a delicious way to soak up nutrients! When the drink is finished, you can eat your “flower” of course.

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Pudding Painting

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Veronika is almost old enough to start making her first works of art, but there’s one problem with this girl: everything goes in her mouth! The solution, if your baby is the same, is edible paint.

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Today, I whipped up a batch of vanilla pudding (Whole Foods 365 is vegan). Let the pudding chill in the fridge, then add food coloring for “paint” colors.

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I gave Veronika a paint brush, which instantly made her look so proud; she’s seen big brother paint, and now it was her turn.

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Turn a little of the pudding paint out onto a highchair tray (or tape down paper, if you prefer) and let your little artist go to town.

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First she just made a few smears. Then she wanted to focus more on the paintbrush. Once the tip of it got in her mouth and she discovered the pudding was yummy…

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…her smile was priceless. Then she really got her hands into the mix.

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I showed her how to make circles and squares, plus a few letters.

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Soon we had green, where or blue and yellow “paints” had mixed.

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This was a fantastic foray into the world of art, as she nears 10 months old!

 

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Develop Your Baby’s Taste Buds

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Veronika seems bored of the foods I’ve given her in varying combinations for the past few months. Today, it was time to test her taste buds! Some of these suggestions were items I wouldn’t have thought for a nine-month-old, but it turns out she could chew them just fine and loved quite a few!

The idea was to pair contrasts; think: something sweet with something savory, or something soft with something crunchy. This will help your baby discern differences in tastes and texture.

First we paired kiwi with Tofurky slices.

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The Tofurky was an instant hit! She ate nearly an entire slice. Kiwi she seemed confused by, perhaps too strongly citric.

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Next up was mango and Daiya cheddar cheese. Cheese, another food I wouldn’t have thought of this young, was also a huge hit.

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Then she nibbled happily on the mango for a while after.

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Finally, I paired a soft banana date square from a vegan bakery with a crunchy apple slice.

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She loved both, and had one in each fist for a while, alternating bites.

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In sum, this was a delightful taste test that expanded baby and mama’s sense of edible possibilities.

Eat the Alphabet

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What better way to conclude an almost-kindergartner’s summer alphabet lessons than to eat your way through it? Each day for 26 days at snack time, I gave Travis a food starting with a letter, in alphabetical order. He had to make that letter first, then – yum – gobble it up! Without further ado, Travis nibbled his way through:

A for apples

Eat Alph A

B for banana slices

Eat Alph B

C for cereal

Eat Alph C

D for dates

Eat Alph D

E for eggplant

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F for Fritos

Eat Alph F

G for grapes

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H for Hippies (chickpea puffs)

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I for ice cream cone

Eat Alph I

J for jelly

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K for kiwi

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L for licorice

Eat Alph L

M for marshmallows

Eat Alph M

N for nuts

Eat Alph N

O for Oreo cookies

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P for pretzels

Eat Alph P

Q for quesadilla

Eat Alph Q

R for raspberries

Eat Alph R

S for Sour Patch kids

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T for Twizzlers

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U for Utz chips

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V for veggie stix

Eat Alph V

W for watermelon

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X for two x-ed bell pepper stix

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Y for yams

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and Z for zucchini!

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Quick Make & Play Edible Sensory Bottle

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This fantastically easy sensory bottle is quite possibly my new favorite thing in the world…and Veronika’s, too!

To set up the bottle, save any clear plastic juice bottle with a wide mouth and a lid you can screw on tightly.

I gave Veronika the bottle (which of course is a toy all by itself!) and set out a few easy-to-hold snacks in front of her, including Plum Organics super puffs and Earth’s Best letter of the day cookies (both vegan!).

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I showed her how to drop some of the snacks into the bottle, making a nice plink sound each time. She soon was following suit, with the added fun that she could nibble as she worked.

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Once she paused to enjoy the puffs, I filled the bottle a little further and put on the cap.

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Now it was a sensory bottle to shake!

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The real beauty of this sensory bottle became apparent as soon as we were on the go. At the grocery store, first Veronika could just enjoy playing with it, shaking it or chewing at the cap.

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But when she got a little fussy, I unscrewed the cap and surprised her: a snack!

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She kept handing me the bottle over and over, asking for little puffs with sounds and gestures. I loved watching her enjoy the toy in multiple ways during our shopping trip and I may very well always keep one of these on hand from now on.

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Snack Math

 

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Summer is winding to a close and I’m sneaking in a few final math games before the start of (!) Kindergarten. Today Travis did a quick math review  at snack time. Ideal foods for this game are small snacks your child eats a lot of: Annie’s bunny grahams, cereal pieces, pretzel sticks, etc. We played with Earth Balance vegan cheddar squares!

Write out the numbers 1 through 10 on post-its or index cards. Before eating, Travis had to place the correct number of cheddar squares on each post-it.

I had him start with 10 knowing that working up to larger numbers would be more daunting. Instead, it got easier as he went along.

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Unexpectedly, he loved the game! He tried to make each pile into vertical stacks, and thought it was hilarious when they toppled over.

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This was a great way to keep a math lesson light.

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He also thought it was hilarious to eat any broken cheddar squares he found, a quick lesson on fractions and halves even if he didn’t know it!

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And then at the end, he got to knock down all the towers and gobble them up.

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Butter Art

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Travis loves butter (our favorite is the original from Earth Balance!), so much so he’s been known to ask for it by the spoonful whenever we make recipes with butter. So when he read an article in his latest Highlights about a butter artist, we had to give sculpting with butter a try.

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I pulled two sticks of Earth Balance from the fridge (the colder the butter the better) and gave him a dull knife to carve.

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At five years old, Travis didn’t actually make anything recognizable, but that wasn’t the point. First he told me he had sculpted Darth Vader, and then he was at work on a city.

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Every once in a while he’d have a nibble of course!

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I felt a bit like a kid again as I put my own skills to the test on the second stick of butter. This one was a shoe:

 

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And this one was a bed:

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We had such a laugh during this whole activity, washed our hands really well after, and otherwise learned something new about butter and art. In other words, highly recommended!

Gummy Ocean Vacation

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This snack idea from Highlights magazine is pure summertime fun! We adapted it slightly for our vegan family, and Travis loved the results.

Prepare 1 package of orange-flavored vegan jel dessert (such as Simply Delish) according to package directions. Pour a layer into clear glasses and chill for at least 1 hour, until firm. This will be your beach “sand”.

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Prepare 1 package of clear vegan jel dessert according to package directions. Add drops of blue food coloring a few at a time until desired color is reached.

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Cool slightly, then pour a layer over the orange dessert. Let chill and set for at least 1 hour.

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Now for the real fun! Top your “ocean” with a little swimmer. We used peach gummy rings from Smart Sweets as life preservers and vegan gummy bears from Whole Foods.

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Travis absolutely adored watching his bear go for a swim.

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These were arguably more fun to play with than to eat… but good for eating, too!

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Rearrange Your Kitchen Cupboards

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If you’re having trouble making meals (or cleaning up after them) with a baby around, then it’s time to rearrange one of your cupboards!

When Travis was little, I used to keep an entire bin full of Tupperware and other safe items (small loaf pans, spatulas, various gadgets) that I could pull out for him.  Today I made a simplified version of that for Veronika, clearing out one cabinet and filling it with our motley collection of food containers.

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She was thrilled! You could just tell she was so proud that she got to rifle through mommy’s kitchen.

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There was immediately lots of reaching, bouncing (which is how you know she’s happy), and tapping the items against the cabinet.

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This is also a quick opportunity to use language about putting things in and taking things out.

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She gazed at me as if to say, “Mom, I’m helping out in the kitchen today!”

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Don’t be surprised if big siblings want to join in (although Travis preferred metal items to plastic ones).

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I also filled a small cardboard box with a few items for her to scoop up, including pom poms and soft balls.

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This little busy box added fun variety.

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In sum, having a child-safe cabinet will keep your whole crew busy while you cook!

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