Whip up a batch of these molasses-infused muffins for breakfast or snack time.

Ingredients:

• 2 and 1/4 cups whole wheat flour
• 1/4 cup sugar
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon sea salt
• 1/4 teaspoon ground ginger
• 2 teaspoons baking powder
• 1/2 teaspoon baking soda
• 2 tablespoons molasses
• 1/2 cup unsweetened applesauce
• 3/4 cup nondairy milk
• 1/3 cup maple syrup
• 1 teaspoon vanilla extract
• 3/4 cup blueberries

1. In a large bowl, combine the flour, sugar, cinnamon, nutmeg, salt, ginger, baking powder, and baking soda; stir until well combined.
2. In a separate bowl, whisk together the molasses and applesauce, then add the milk, maple syrup, and vanilla.
3. Add the wet ingredients to the dry ingredients, and then fold in the blueberries.
4. Divide the mixture evenly among 12 muffin cups coated with cooking spray. Bake at 350 degrees F for 23 minutes; transfer to a wire rack to cool.

We like them best warm with a little pat of Earth Balance butter!