Apricot Sunshine Bites

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These after-school snacks are bursting with energy and with natural sweetness from the coconut and dates. They’re the perfect boost to get through a busy afternoon!

Ingredients:

  • 1 cup dried apricots
  • 1/2 cup pitted dates
  • 1/2 cup shredded coconut
  • 2 tablespoons ground flaxseed
  • 3 tablespoons water
  • Pinch of salt
  • 1/3 cup + 1/4 cup walnuts, divided
  • 1/2 cup almonds, divided
  1. Combine the apricots and dates in a food processor; pulse until finely chopped.
  2. Add the coconut, flax, water, and salt; pulse to blend.
  3. Add 1/3 cup walnuts and 1/4 cup almonds to the mixture, and process until it forms a ball – the mixture will be quite sticky.
  4. Finely chop the remaining 1/4 cup walnuts and 1/4 cup almonds, and transfer to a shallow bowl.
  5. Using wet hands, divide the apricot mixture into tablespoon-size balls, rolling between your hands, and then rolling in the chopped nuts.
  6. Refrigerate at least 45 minutes before serving.

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Bacon-Asparagus Hash

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My son loves asparagus – so much so that I don’t tell him I’m making it ahead of time, or he’ll throw a tantrum while it cooks #veganproblems. I delighted him the other day with not one but two of his favorite foods, adding vegan bacon slices into this easy side dish. My favorite brand for little kids is Lightlife, which has a mild flavor. For a smokier, more intense bacon dish, try this with Tofurky’s maple bacon tempeh.

Ingredients:

  • 1 tablespoon olive oil
  • 1 pound asparagus, trimmed and chopped
  • 2 Lightlife bacon slices, finely chopped
  1. Heat the olive oil in a large skillet over medium heat. Add the asparagus and cook for 10 minutes.
  2. Halfway through cooking, add the bacon, stirring frequently until the asparagus is tender and the bacon is crisp.

Fancy Toast

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Just the name of this quick snack makes it sound exotic and exciting – enough so to get a picky preschooler to try out food combinations he or she might not otherwise attempt. You can serve any of the following combinations on toasted baguette slices, but we like to use crispbread crackers from Ryvita. Double up portions and you’ll move any of these combos from a snack to a meal.

Tomato and Cheddar Fancy Toast

  • 2 crispbread crackers or baguette slices
  • 1 tablespoon vegan mayonnaise
  • Dash of salt
  • Dash of black pepper
  • 2 ounces sliced Daiya cheddar
  • 1 tomato
  1. Spread the mayonnaise evenly over the cracker slices, and sprinkle with a pinch of salt and black pepper.
  2. Thinly slice the cheddar, and arrange the slices on the crispbread. Thinly slice the tomato and divide the slices evenly over the cheddar.

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Pumpkin Butter Fancy Toast

  • 2 crispbread crackers or baguette slices
  • 1 and 1/2 tablespoons pumpkin butter
  • 6 thin apple slices
  • Dash of cinnamon
  1. Spread the pumpkin butter in a thin layer over the crackers.
  2. Top evenly with the apple slices, and sprinkle evenly with a dash of cinnamon.

Banana-Nut Fancy Toast

  • 2 crispbread crackers or rye bread slices
  • 1 tablespoon almond butter (or other nut butter)
  • 1/4 cup banana slices
  • 1/4 teaspoon sesame seeds
  1. Spread the nut butter evenly over the cracker slices.
  2. Top evenly with the banana slices and sprinkle with the sesame seeds.

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Duck, Duck, Goose Dress-Up

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There’s no time like October to embrace the glee of dress-up. Whether you’re planning out your actual Halloween costumes or just having fun around the house, kids seem to just morph when they are in costume, If you want, save this one (an adorable suggestion from Highlights High Five) for Halloween; it would be perfect for a parents and a child or for a group of siblings. Or just get silly like we did during a morning of play and use for creative costume play!

Travis thought the project was a delight from start to finish, intrigued right away by all the materials as we gathered them.

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First up was making our hats – two yellow ducks for mom and dad, and a white goose for Travis. Buy solid color hats from a craft store, then trace the visors of the hats on orange felt, leaving an outer edge about 1/4-inch longer than the brim for the “beak.”

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I cut them out, trimming slightly to make sure they fit the brim, and then glued on. You can have your child help you with regular glue, or use hot glue for slightly better adherence.

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To make the eyes, draw black dots with marker on styrofoam balls. Travis had fun drawing one very wobbly eye, but then asked me to fill in the circles on the others.

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Use Velcro dots to add the eyes to each hat. Neat, they stick!

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To make our shirts, we made long lines of glue on the sleeves of plain t-shirts from the craft store – two yellow, one white – and stuck on feathers in the corresponding colors.

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Travis thought this part was endlessly fun, so we covered the bellies of the shirts as well.

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Let your costumes dry completely. While we waited, Travis gathered leftover feathers and pretended it was the duck’s nest! Leftover Styrofoam became the “eggs.”

 

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The next day, it was time to play! I thought Travis might find the feathery shirt uncomfortable, but he was so excited to be a goose, instantly honking up a storm.

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And insisting that Mommy Duck quack, of course, so here I am:

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Even Daddy Duck got in on the action. We played many rounds of Duck, Duck, Goose of course, and Travis wanted to wear his shirt the rest of the morning. If you do opt for these costumes on Halloween, wear white or yellow rain boots to complete the look.

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Pumpkin Leapfrog

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Wondering what to do with all those pumpkins from the pumpkin patch? Get in a little exercise before you carve them!

Pumpkin patches are such a fantastic outing this time of year; ideally head to one where your child can truly see where pumpkins come from (attached to the vne), instead of a big lot where pumpkins have been placed in a row.

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Travis was so proud picking out our pumpkins, especially since he could lift them all by himself. At home, I asked if he wanted to play pumpkin leapfrog, which earned an eager and curious “Yes!”

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Set your pumpkins up in a line (use as many as you’d like – we had 4, but you could go up to 8 or even higher, if you want to make the course harder), and cut a line of string to mark the start and finish of your course.

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Take turns leaping over the pumpkins, and see how long it takes! You can make this competitive for older kids by using a timer, or just be silly with it for younger ones.

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Next we ran a slalom “S” course around the pumpkins, great for practicing fancy footwork.

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From there, go on and make up your own silly versions. Travis loved straddling each pumpkin, running circles around them, and more.

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The perfect activity to tide us over until its time to carve, and yet another fantastic suggestion from our Barefoot Books Kids Garden set.

 

Craft Stick School Bus

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Ok, Travis might not actually take a bus to his nursery school, but kids understand quickly the link between school buses and school. That makes this craft an adorable one to hold the Picture Day photos for kids of any age!

To start, paint 5 regular craft sticks and 3 jumbo craft sticks with yellow paint. I love watching Travis’s dexterity with painting projects increase; he now knows to hold the craft stick with the tip of a finger, in order to paint it as much as possible without getting his fingers yellow!

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We set the craft sticks aside to dry while he was – appropriately! – at school on Picture Day.

To complete the craft, glue one regular-sized stick horizontally across the tops of the other 4 regular-sized sticks; these will be the window frames of the bus. Glue the 3 jumbo sticks horizontally at the bottom, to be the body of the bus.

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Cut two circles from black craft foam for the wheels. We glued on buttons as the center of the wheels.

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From here, embellish your bus any way you’d like! A few sequins served as the headlight and pretty adornment, and a T sticker for his initial was the final touch.

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As has often been the case lately, Travis used the craft materials to play with in his own way once we were finished. He glued together additional craft sticks and sprinkled them with more sequin pieces, and was very proud of his creations.

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When Picture Day photos are ready, simply tape behind the windows of the bus!

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Sushi-Stuffed Avocado

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This recipe takes avocados from everyday to gourmet for my little avocado lover. The ingredients might sound fancy, but my preschooler gobbles this one up to the last bite! I love using chopped hearts of palm as a vegan alternative in any recipe that calls for crabmeat, which is what I’ve done here.

Ingredients:

  • 6 tablespoons cooked white rice
  • 2 teaspoons vegan mayonnaise
  • Pinch of sugar
  • 2 tablespoons finely chopped cucumber
  • 1/3 cup finely chopped hearts of palm
  • 1 avocado
  • Sesame seeds (optional)
  1. In a bowl, combine all ingredients except the avocado, mixing well.
  2. Cut an avocado in half and discard the pit. Divide the rice mixture evenly between the two avocado halves, and sprinkle with sesame seeds if desired.

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Underwater Felt Board

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I always joke that I haven’t a crafty bone in my body, and that before my son was born, I never would have believed it had you told me I’d one day create so many toys and games with him at home (much less have something in my home labeled a “craft bin”!).

With this craft, I feel like I’ve moved up from the minor leagues to – if not the majors – at least Triple-A status because… I finally purchased a hot glue gun. I’ve had a hot glue gun phobia for years (which dates back to witnessing the sticky dangerous mess they made in childhood theatre productions), but the time felt right to make the leap.

Travis couldn’t have been more excited; he didn’t even care what new projects this tool would allow us to create together, he just thought the whole apparatus was fascinating!

Once I was certain he understood that the glue gun and glue sticks were for mom’s hands only, we embarked upon our first glue gun craft, and I was thrilled with the results.

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I really only needed the glue gun for a simple purpose this time, but was glad to have it. To create the ocean backdrop for our Underwater Felt Board, I glued together two pieces of blue felt (one dark, one light) on three edges, leaving the fourth side open. This leaves a pocket so you can store all the other pieces of felt inside when you’re finished.

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Travis was quite literally shaking with glee as he watched me work, and equally loved watching me cut out additional felt shapes to populate our ocean.

Underwater Felt (2)With my very amateur crafting skills, I cut out fish, anemone, shells, and a little crab with legs we could attach and unattach.

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The biggest hit was cutting lots of circles and diamonds, which could be added to our sea friends as scales or eyes.

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Travis decided even our anemone needed eyes and a smile!

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You can of course just build playful and colorful scenes, but you can also use the felt board as a prop to narrate any books about the sea. We used it at bedtime for a rendition of Rainbow Fish which had Travis enthralled with the story in a new way.

Rainbow Fish needed beautiful scales of course…

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And a little imagination helped our crab become the octopus!

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What ocean stories would you tell with your felt board? Please do share in the comments, and here’s to many more glue gun projects to come!

Avocado Mousse

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Here’s a dessert you can really feel good about giving your kids – they’ll never suspect that the decadent treat is healthy!

Ingredients:

  • 1 avocado
  • 1 banana
  • 3 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • Pinch of salt
  • 4 tablespoons cocoa powder
  1. Place the flesh of the avocado and banana in a food processor; discard the peels and pit.
  2. Add the remaining ingredients to the food processor and process until smooth. Divide evenly among 3 bowls.
  3. If desired, you can add toppings like sliced fruit or chopped nuts.

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Early Explorers Natural Wonders

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Welcome to our second journey with our Little Explorer subscription! Each month we receive a new topic to learn about. Now that Travis understands the learning journey we’re on, I set the stage for him…Max and Mia’s letter was waiting in his mini mailbox! He loved discovering their letter, and diving right in.

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Our Natural Wonders kit contained the standard items that were now familiar from our Oceans pack – a luggage tag, a postcard, an activity booklet, and stickers for our wall map. Thanks to our stickers this month, we learned about the Chocolate Hills, Northern Lights, Paradise Harbor, and Glowworm Caves.

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Instantly we needed to find YouTube clips of these strange-sounding wonders! The Glowworm caves were a huge hit.

Natural Wonders Craft:

The suggested craft this month was to make our own glowworm cave, using string and glow-in-the-dark paint. The craft ought to have been easy, but we really struggled with this because I only had thick twine on hand – whoops! If you paint very thin string, and you’ll likely have better luck.

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It took three coats of glow-in-the-dark paint before we were satisfied.

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Then we glued the “worms” (which are actually beetles, who knew?!) to the lid of a mason jar. Again, we had lots of trouble because our strings were so stiff. I wrestled our glowworms onto the lid with the help of lots of glue and lots of tape. Then it was time to see them glow.

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Wonder indeed!

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Natural Wonders Science:

This month’s booklet did not include a science project, but Little Passport’s blog contained a timely post. We could make our own geode, and it would be edible! The craft was so intricate and neat that I devoted a separate blog post to it.

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I was thrilled when we happened upon this geode at a local exhibit purely by happenstance, and Travis could view a real world comparison.

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Natural Wonders Keepsake:

The little present tucked into our kit this month was a big hit – his very own pyrite rock. As a parent, I loved seeing Travis with his first “fool’s gold” since I remember proudly having one in my rock collection as a child.

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We later found a store where Travis could select his next wonder!

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Natural Wonders Field Trip:

A natural history museum was the obvious suggestion, of course. The one closest to us unfortunately didn’t have the big “wonders” I was hoping for – no collection of geodes or different habitats – but it did have great exhibits on our local ecosystem.

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It was a reminder that even the most ordinary-looking trees can be full of wonder, as Travis discovered in a “lift a flap” tree full of bugs and animals.

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Natural Wonders Further Activities:

As we were quick to learn, Little Explorers mailing is intended as just the beginning; there is lots more to explore as parent and child, and the only limit is how much time you want to devote to each kit! I found myself disappointed as we worked our way through some of the items below; we don’t live near any of the great “wonders” Max and Mia talked about in their pictures, and I wanted Travis to experience something grand. But I was soon reminded instead that wonders come in all shapes and sizes…and Travis wasn’t feeling disappointed in the slightest!

Rocks, of course, are everywhere, and sometimes as marvelous to behold as grand formations. A trip to a local park is all you need for some exploration! We might not have found any fool’s gold, but we did have fun looking through a magnifying glass…

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Finding neat shapes (a perfect triangle!)…

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And pondering the difference between rocks that were stuck in the ground versus those that were loose for Travis to pull out.

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The next suggestion was to pick any natural wonder near you and visit. This doesn’t need to be anything fancy; a lake, river, or waterfall counts. We live near plenty of coastline, but surprisingly few lovely ponds, so that is where Travis and I headed.

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We spotted lots of other wonders as we walked – lichen on trees:

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An incredible old stump:

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And leaves that floated downriver in a gentle current:

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Okay, so the stream was no Victoria Falls, but we loved watching our little red leaf disappear under the bridge and then pop out on the other side!

Finally, we went off in search of the tallest tree in our local area. A newspaper article tipped us off that this 167-foot-tall specimen was only 30 minutes away, so we set off to the swamp preserve to locate it.

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I’m actually not sure we found the exact right tree, but Travis marveled as we looked up at the canopy! Plus we found this:

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We finished off all this tromping with some armchair exploration, looking up Max and Mia’s suggested wonders online and learning neat facts. For example did you know Old Faithful has erupted more than a million times, since it became a National Park in 1872?

In sum, the lessons in this month’s kit were kind of advanced for Travis, but opened up a realm of curiosity and exploration, and served as a reminder that wonders are around every corner if you look for them.

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