Foot or Hand Jingles

Foot Jingles (2)

I’m not a seamstress by any stretch of the imagination, but even I can sew a jingle bell onto an extra pair of baby socks. That’s exactly what I was able to do this morning for some musical fun with Veronika!

You can also use 1/4-inch thick elastic for this game, or an old pair of baby mittens if you want the jingles on your newborn’s hands. Simply sew on one jingle bell, making sure it is secure.

Foot Jingles (1)

I slipped on the socks and let Veronika kick away.

Foot Jingles (3)

Not only will this delight baby’s with musical sound, but those who are a touch older may realize the cause and effect of their movement being followed by a jingle.

Foot Jingles (5)

I also jingled a bell right up where Veronika could see it, and she seemed to marvel at the sound. A super cute first musical experience.

Foot Jingles (6)

Share the Hugs

Share Hugs (1)

Today’s prompt in my baby activity book was to remember to share hugs, which sounds like a no-brainer, but the book meant not just with your newborn! Babies come into whole families, not just into parent-to-infant twosomes, and today was about all kinds of hugs.

Travis loves to hold little sis Veronika, and although I find myself hesitating – make sure to support her hand! Don’t leave them unattended! – it’s important to grant his request. Today he leaned in for a sibling hug and my heart melted.

Share Hugs (2)

While you’re focusing on hugs for the day, remember to hug your older children, if you have them.

Share Hugs (3)

Hug your partner, or a close family member. Hug a friend. Hugs help the caregiver, as well as the baby getting the care.

And of course, hug your little squishie infant against you close.

Leopard in the Tree

Leopard Tree (1)

Years ago, I remember watching a friend carry his infant in what seemed a precarious position, tucked upon one arm, and thinking I’d never be comfortable enough with a newborn to replicate the move. But turns out Veronika really enjoys this little variation on being carried, and chances are as a parent you’ll have fun switching up your baby’s view!

Lie your baby on their tummy/side on your arm, with their head cradled protectively in your hand.

You can see why the position is likened to a leopard on a tree branch!

Leopard Tree (2)

It’s a fun way to walk around the house and give your newborn a waist-high view.

Because the position puts some pressure on the tummy, it’s also good for when Veronika is feeling some discomfort after nursing. So give it a try! Take a walk around the house like this as today’s activity, and you’ll both feel like you’ve tried something novel.

What’s your favorite way to carry your baby? Please share in the comments!

Draw a Simple Face

Simple Face (1)

Here’s a cute riff on the black and white pictures that I’ve been showing Veronika from books – draw your own smiley face in sharp black and white contrast!

Babies love faces, and respond so automatically to human images at this age. All you need is a piece of white paper and a black marker – don’t worry, your newborn won’t critique your art skills! I drew Veronika these silly faces with hair and big smiles.

As well as a more simple smiley face.

SImple Face (3)

I also added a checkerboard pattern, bulls-eye, and diagonal lines to pieces of white paper.

Simple Face (4)

These paper drawings had an advantage over books since I could tape them around her bassinet and leave them thus without worrying about a book toppling and bumping her on the head!

Simple Face (2)

Infant Massage

Massage (2)

Massage is a fantastic way to bond with your newborn, and also helps him or her in tangible ways – you’ll stretch out little legs and arms that are used to being curled up, alleviate any dry skin conditions with the oil, and provide warmth and comfort.

This morning, I placed Veronika on a soft blanket on the floor between my legs, wearing only a diaper. Be sure to use an edible vegetable oil, or a specifically formulated baby oil for this purpose.

Massage (1)

Starting at the shoulders, rub down the arms and out to the fingers.

Repeat on the legs, rubbing from the hips down to the toes.

You can also gently massage baby’s belly, and turn her over and rub the back.

Massage (3)

It’s fun to sing, too, to the tune of a familiar nursery rhyme. As I rubbed her feet for example, I sang, “We’re rubbing Veronika’s feet, we’re rubbing Veronika’s feet, hi ho the derio, we’re rubbing Veronika’s feet.”

Mirror Your Baby’s Expression

Mirror Expression (2)

You probably spend lots of time staring at your newborn’s face and making little expressions – wide open mouths, silly faces, sticking your tongue out. Adults tend to get silly around babies! But this little activity is almost the reverse of that, and is such a wonderful way to see your baby.

I simply held Veronika on my lap, her head cushioned in my hands, and looked at her gaze, trying to copy what she did with her eyes.

Mirror Expression (1)

You can make wide eyes when your child’s eyes are wide, or blink when they blink.

Mirror Expression (3)

Copying expressions is such an important first step toward reading facial cues and teaching emotional intelligence, and you’ll have an adorable time with this one.

Mirror Expression (4)

Baby Watches Ribbons

Baby Watch Ribbon (4)

As with the Light and Shade game, we love finding new ways to entertain Veronika (and strengthen her eyesight!) in these early days. Big brother Travis particularly enjoyed this version.

We re-purposed an old craft – dancing ribbon wands – for this cute activity, but if you don’t have these already-made, simply tie a few pretty ribbons onto wooden dowels securely. The greater variety of ribbon the better!

Dangle the ribbons where you infant can gaze at them.

Baby Watch Ribbon (1)It was fun to let her feel the ribbons briefly against her fingertips, too.

Baby Watch Ribbon 2)

Have fun changing the way you move the ribbons: jerky up and down motions first, and then a gentle swing.

Baby Watch Ribbon (3)

Of course, never leave your newborn alone with the ribbons – this is definitely a hands-on game!

Light and Shade

Light and Shade (2)

I continue to find new things for Veronika to look at in her quiet, alert moments, and a great idea is to place your infant near a window. The play of light and shade will be fascinating.

This works best if you find a window in direct sun. So while the first one was ideal for lying her down, it was unfortunately in shadow at the time.

Light and Shade (1)

I held her instead near a window getting direct morning light, and her eyes, well, let up! Look at the picture at the top of this post for the way she smiled!

Light and Shade (3)

She seemed to feel wonder at the slats of light across mommy’s skin.

Light and Shade (4)

Windows near trees are a great option, too, since the light will change every time the leaves move in the breeze. I remember doing this same activity outside with Travis, lying directly under a tree, which is a great alternative if you are some place warm.

Eat Well

Stay Hydrated (1)

Mamas, today’s activity with a newborn is for you. Whether you’re nursing and trying to keep up your milk supply, or just keeping up your energy levels in these first few sleepless weeks, it’s crucial to take care of yourself even as you take care of baby. Here are a few of my go-to snacks and meals that can all be eaten (yes!) one-handed.

Hummus and pita, or hummus with raw veggies (think: carrots, broccoli, bell pepper):

Eat Right (2)

Tortilla with Gardein chick’n strips:

Eat Right (4)

Tortilla with Tofurky slices and avocado:

Eat RIght (7)

Bagel with non-dairy cream cheese:

Eat Right (3)

Toast with almond butter:

Eat Right alt.JPG

Bananas and raw almonds:

Eat Right (1)

Apples and vegan cheese slices:

Eat RIght (6)

In addition, make sure to stay hydrated! This was always something I struggled with while nursing Travis, and I’m staying on top of it with Veronika! If you don’t love water, try protein smoothies, or decaf tea. I particularly love Mother’s Milk tea with fenugreek, which will naturally boost your milk supply.

Stay Hydrated (2)

Overall, take care of yourself as you nurse and care for baby. Use heating pads when your milk first comes in to alleviate any pain; use nursing time to relax and bond; and reach out to other nursing moms or access online resources (I love Kellymom.com) when you feel overwhelmed.

 

Stretching

Stretching (3)

Newborns come out all curled up (hence the reason I call my kids “little squish” at this age!), and one great activity is to help them stretch out their limbs. I recommend waiting until the umbilical stump falls off before doing these moves. Veronika’s came off last night, so this morning, we took a quiet moment to stretch.

I laid her down on a soft blanket, and went through a short routine. First, open the arms wide, then cross in front of the chest.

Stretching (1)

Next, raise each arm up overhead. Stretch!

Stretching (2)

Then touch the left hand to the right foot before stretching back out; repeat on the other side.

Stretching (4)

Finally, cross the ankles and bend the legs up toward the tummy and back out again. You can also do little bicycle circles with the legs.

As we stretched, I sang little songs. Putting on soothing music, like Mozart, would be nice, too. We loved this so much that I plan to do it every morning when we can carve out a moment.