BLT Sandwich Wrap

BLT Wrap (2)

You can’t go wrong with a classic BLT sandwich filling. Wrap it up in a tortilla for a novel spin.

Ingredients:

  • 1 flour tortilla
  • 2 slices cooked Lightlife bacon
  • 1/4 cup chopped green leaf lettuce
  • 2 tomato slices
  • 1 tablespoon non-dairy ranch dressing
  1. Arrange the bacon, lettuce, and tomato slices down the middle of a warmed tortilla.
  2. Drizzle with the ranch, then wrap up and cut in half to serve.

Repeat as needed for extra sandwiches!

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Sweet Potato Breakfast Strata

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If you do the prep work for this strata the night before, all you need is 1 hour to bake it in the morning. Perfect for weekends, in sum – or heck, any weekday before school if you have early birds like I do!

Ingredients:

  • Cooking spray
  • 4 Lightlife bacon pieces, chopped
  • 1 cup peeled and chopped sweet potato
  • 1/2 cup chopped onion
  • 1 cup chopped Granny Smith apple
  • 1 tablespoon maple syrup
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt, divided
  • 2 cups cubed whole-grain bread
  • 4 Ener-G eggs
  • 1 cup oat milk
  1. Heat a large skillet coated with cooking spray over medium heat. Add the Lightlife bacon; cook for about 4 minutes, until crisp and browned. Remove from the skillet and set aside.
  2. Recoat the skillet with cooking spray and add the sweet potato and onion; cook for 5 minutes. Stir in the apple, maple syrup, rosemary, and 1/2 teaspoon salt. Cook for a final 2 minutes, then remove from heat and return the bacon to the pan.
  3. Arrange 1 and 1/2 cups bread cubes in the bottom of a 9-inch square baking pan coated with cooking spray.  Top with the sweet potato mixture.
  4. In a bowl, whisk together the Ener-G eggs, oat milk, and remaining 1/2 teaspoon salt. Pour over the sweet potato mixture. Top with a final 1/2 cup bread cubes.
  5. Cover and chill for at least 2 hours, and up to overnight.
  6. Bake at 325 degrees F for 50 minutes, uncovered. Let stand a few minutes before serving.

Sweet Potato Strata (1)

And although we do like this for breakfast, it’s also great as a side at dinner! Try serving with Gardein chick’n and peas.

Sweet Potato Strata (3)

BLT Pita Pizzas

BLT Pizza

Quick, easy… and there’s vegan bacon. That makes this the perfect supper after a day back at school!

Ingredients:

  • 4 slices Lightlife bacon
  • 2 (6-inch) whole wheat pitas
  • 1/4 cup pizza sauce
  • 1/2 cup shredded Daiya cheddar
  • 2 cups arugula
  • 2 tablespoons bottled vinaigrette
  • 8 cherry tomatoes, halved
  1. Cook the bacon slices according to package directions; chop and set aside.
  2. Meanwhile, spread about 2 tablespoons pizza sauce over each pita. Top each with about 1/4 cup cheese. Bake at 450 degrees F for 5 to 6 minutes, until the cheese melts.
  3. Toss the arugula with the vinaigrette, and divide evenly among the pizza tops. Top evenly with the tomato halves and chopped bacon.

BLT Pizza alt Continue reading

Cantaloupe Skewers

Cantaloupe Skewers (1)

These skewers feature all the best flavors of summer on a plate, and are great as a side dish, appetizer, or even a non-cook main course if you eat enough for them! For the closest vegan mozzarella to a fresh one like buffalo, you can’t go wrong with Follow Your Heart’s mozzarella block. Cook your bacon slices ahead of time and cut into pieces that are roughly the size of the other ingredients.

Repeat the process below with all the ingredients to make as many skewers as you need to feed your family or a summer party crowd.

Per skewer you’ll need:

2 cantaloupe chunks

2 fresh basil leaves

2 cubes “fresh” vegan mozzarella

2 pieces vegan bacon (homemade or store-bought)

2 cubes French bread baguette.

Thread the ingredients onto long skewers in a pattern.

For every two skewers, drizzle with about 1 teaspoon olive oil and 1 teaspoon agave nectar.

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Which little tidbit will you eat first?

ABC Quesadillas

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Quesadilla are a great way to involve kids with cooking and feeling like they have real control over the ingredients, as in this easy recipe from High Five magazine. Made to order, these A(vocado), B(acon or bean) and C(heese) quesadillas are sure to please!

First, Travis helped spray 4 small flour tortillas with cooking spray, and place on a baking sheet.

Next up was slicing an avocado (adults: pit and peel it ahead of time). A blunt butter knife will go right through the soft avocado flesh, making this an easy first slice for kids.

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To assemble the quesadillas, Travis sprinkled on his own Daiya cheddar:

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Then we topped them with the avocado slices and either black beans:

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Or vegan bacon (which I had cooked and chopped ahead of time).

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Yum: extra bacon!

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Top each one with a second tortilla, pressing down slightly. Bake at 400 degrees F for 10 minutes and cut into quarters to serve.

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Cheesy Bacon and Apple Melts

Bacon Melt (2)

You can’t go wrong with kids and open-faced sandwiches. For my preschooler, I like to use the sliced sourdough bread from Rudi’s Bakery, since he doesn’t like bread too crunchy. Older kids and adults would love these sandwiches on a fresh loaf of sourdough from your local bakery!

Ingredients:

  • 2 slices sourdough bread
  • 4 Lightlife bacon slices, cooked
  • 1/2 cup shredded Daiya cheddar
  • 4 Granny Smith apple slices
  1. Place the bread slices on a baking sheet. Top evenly with the bacon slices, cheddar, and apple slices.
  2. Broil for 2 minutes, just until the cheese melts.

I like to serve these with fries (I love the frozen line from Veggie Fries) and roasted Brussels sprouts tossed with a little olive oil, salt, and black pepper. You know you have a hit when your preschooler cleans his plate!

Bacon Melt (1)

 

Potato Corn Chowder

Corn Chowder (1)

This creamy blended soup is perfect almost any time of year. Use fresh corn in the summer or canned corn when it’s out of season. Although the ingredient list is longer than I generally strive for with kids’ meals, it comes together fairly quickly.

Ingredients:

  • 2 tablespoons olive oil
  • 1/2 cup chopped white onion
  • 1 minced garlic clove
  • 2 small red potatoes
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (15-ounce) can corn
  • 1 cup vegetable broth
  • 1 cup unsweetened almond milk
  • 2 tablespoons nutritional yeast
  • Sliced green onions (optional)
  • Chopped, cooked vegan bacon (optional)
  1. Heat the olive oil in a large saucepan over medium heat. Add the onion and garlic; saute for 3 minutes.
  2. Peel and chop the potatoes. Add to the pot, along with the salt and black pepper; cover and steam for 4 minutes.
  3. Stir in the corn, broth, and milk; bring to a boil, then reduce heat and simmer for about 5 minutes.
  4. Transfer the mixture to a blender, along with the nutritional yeast, and process until smooth. Note: If you prefer, puree only a bit of the soup (about 3/4 cup), and leave the remaining soup chunky.
  5. Ladle into bowls, and top each serving with green onions, bacon pieces, and additional corn kernels as garnish, if desired.

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Bacon-Asparagus Hash

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My son loves asparagus – so much so that I don’t tell him I’m making it ahead of time, or he’ll throw a tantrum while it cooks #veganproblems. I delighted him the other day with not one but two of his favorite foods, adding vegan bacon slices into this easy side dish. My favorite brand for little kids is Lightlife, which has a mild flavor. For a smokier, more intense bacon dish, try this with Tofurky’s maple bacon tempeh.

Ingredients:

  • 1 tablespoon olive oil
  • 1 pound asparagus, trimmed and chopped
  • 2 Lightlife bacon slices, finely chopped
  1. Heat the olive oil in a large skillet over medium heat. Add the asparagus and cook for 10 minutes.
  2. Halfway through cooking, add the bacon, stirring frequently until the asparagus is tender and the bacon is crisp.