Mirror Your Baby’s Expression

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You probably spend lots of time staring at your newborn’s face and making little expressions – wide open mouths, silly faces, sticking your tongue out. Adults tend to get silly around babies! But this little activity is almost the reverse of that, and is such a wonderful way to see your baby.

I simply held Veronika on my lap, her head cushioned in my hands, and looked at her gaze, trying to copy what she did with her eyes.

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You can make wide eyes when your child’s eyes are wide, or blink when they blink.

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Copying expressions is such an important first step toward reading facial cues and teaching emotional intelligence, and you’ll have an adorable time with this one.

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Baby Watches Ribbons

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As with the Light and Shade game, we love finding new ways to entertain Veronika (and strengthen her eyesight!) in these early days. Big brother Travis particularly enjoyed this version.

We re-purposed an old craft – dancing ribbon wands – for this cute activity, but if you don’t have these already-made, simply tie a few pretty ribbons onto wooden dowels securely. The greater variety of ribbon the better!

Dangle the ribbons where you infant can gaze at them.

Baby Watch Ribbon (1)It was fun to let her feel the ribbons briefly against her fingertips, too.

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Have fun changing the way you move the ribbons: jerky up and down motions first, and then a gentle swing.

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Of course, never leave your newborn alone with the ribbons – this is definitely a hands-on game!

Light and Shade

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I continue to find new things for Veronika to look at in her quiet, alert moments, and a great idea is to place your infant near a window. The play of light and shade will be fascinating.

This works best if you find a window in direct sun. So while the first one was ideal for lying her down, it was unfortunately in shadow at the time.

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I held her instead near a window getting direct morning light, and her eyes, well, let up! Look at the picture at the top of this post for the way she smiled!

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She seemed to feel wonder at the slats of light across mommy’s skin.

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Windows near trees are a great option, too, since the light will change every time the leaves move in the breeze. I remember doing this same activity outside with Travis, lying directly under a tree, which is a great alternative if you are some place warm.

Eat Well

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Mamas, today’s activity with a newborn is for you. Whether you’re nursing and trying to keep up your milk supply, or just keeping up your energy levels in these first few sleepless weeks, it’s crucial to take care of yourself even as you take care of baby. Here are a few of my go-to snacks and meals that can all be eaten (yes!) one-handed.

Hummus and pita, or hummus with raw veggies (think: carrots, broccoli, bell pepper):

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Tortilla with Gardein chick’n strips:

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Tortilla with Tofurky slices and avocado:

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Bagel with non-dairy cream cheese:

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Toast with almond butter:

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Bananas and raw almonds:

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Apples and vegan cheese slices:

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In addition, make sure to stay hydrated! This was always something I struggled with while nursing Travis, and I’m staying on top of it with Veronika! If you don’t love water, try protein smoothies, or decaf tea. I particularly love Mother’s Milk tea with fenugreek, which will naturally boost your milk supply.

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Overall, take care of yourself as you nurse and care for baby. Use heating pads when your milk first comes in to alleviate any pain; use nursing time to relax and bond; and reach out to other nursing moms or access online resources (I love Kellymom.com) when you feel overwhelmed.

 

Stretching

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Newborns come out all curled up (hence the reason I call my kids “little squish” at this age!), and one great activity is to help them stretch out their limbs. I recommend waiting until the umbilical stump falls off before doing these moves. Veronika’s came off last night, so this morning, we took a quiet moment to stretch.

I laid her down on a soft blanket, and went through a short routine. First, open the arms wide, then cross in front of the chest.

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Next, raise each arm up overhead. Stretch!

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Then touch the left hand to the right foot before stretching back out; repeat on the other side.

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Finally, cross the ankles and bend the legs up toward the tummy and back out again. You can also do little bicycle circles with the legs.

As we stretched, I sang little songs. Putting on soothing music, like Mozart, would be nice, too. We loved this so much that I plan to do it every morning when we can carve out a moment.

 

Black and White

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Babies eyes develop much later than their sense of smell (which is finely attuned already in utero!). At birth, they can only focus about 8 to 10 inches away, and are best at seeing sharp contrasts. That’s why babies love black and white.

Veronika goes nuts when I position her in front of a black and white image. She’ll stare transfixed for a good fifteen minutes, an eternity in infant-time.

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You can show a graphic image from a book.

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Or check your local library for board books deliberately written for this purpose. I highly recommend Black on White and White on Black, both by Tana Hoban. She also makes a fold-out version that’s perfect for tummy time.

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Or placed around the bassinet. Either way, let your little one get looking!

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What’s Hanging?

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At a day shy of two weeks old, Veronika does a lot of lying on her back and just looking. So I wanted to give her something visual as stimulation!

A game I found suggested installing a plant hook over a baby’s crib, but this wasn’t practical for several reasons; we rent our home, rather than own it, and I didn’t want to screw hooks into the ceiling. Also, these days she’s usually in her bassinet, wheeling about the apartment, and not often in her crib.

Instead, I re-purposed an old mobile hook, attaching it to the side of the bassinet. From the hook at the top, you can suspend multiple items that your infant might enjoy looking at.

Scarves were great, especially because they blow in the breeze when you aim a fan at them!

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We also tried Christmas decorations…

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…and a stuffed animal.

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Anything bright with sharp contrast is great for this age. What’s hanging above your child’s crib? Do be sure to remove all objects or mobiles once a baby is old enough to reach for them.

Baby in Space

Baby in Space

Veronika has been home for ten days now, but today was the first time I took her on an official “tour” of the place!

Walking about the house is a great way to engage your newborn when he or she has an alert moment. Carry them slightly upright, and you can gently move them up high to see some things, and then gently swing them down low to see others. Make sure you are supporting baby’s neck and head firmly, and that they feel safe even with the movement.

Obviously this was another blog for which it was hard to get pictures (sorry for the slightly sideways pic at top!). But I loved talking Veronika through the house – things in the kitchen like fridges and sinks; pictures to look at on the walls in the bedrooms.

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A very cute activity during our quiet morning together.

Rock-a-Baby

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Today I learned a new lullaby to add to my repertoire for Veronika – which is key both for lulling her to sleep and for keeping my tired mommy-brain engaged during late night feedings!

Whenever I learn a new song, I love finding a video of it on YouTube first. You’ll quickly learn the melody, and usually there is cute animation to go along with it (which Travis loves to check out!).

To wit, first I memorized the lyrics to the song, Sleep, Baby, Sleep:

Sleep, baby, sleep

Thy father guards the sheep.

Thy mother shakes the dreamland tree,

and from it fall sweet dreams for thee.

Sleep, baby, sleep

 

Smile, baby, smile

Thy mother guards a while.

Thy father tends the dreamland tree,

and shakes a new sweet dream for thee

Smile, baby, smile.

Then we checked out the video for the melody.

As you sing, gently rock your baby to mimic the movement of a cradle. Success! Baby girl fell asleep. Based on the picture, how high do you rate this lullaby?

Penny Wish Container

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Baby’s receive lots of new visitors, and here’s a fun tradition we started this time around!

Before Veronika was born, I purchased a pretty jar and a little notebook, with the idea that each visitor would drop in a penny (almost like in a wishing will) and jot down a note or two of well wishes.

Big brother Travis loved the idea so much he wanted to give her some pennies to start her collection! We cracked open his piggy bank and sorted the pennies from the other coins, starting her off with a full dollar.

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When we have visitors, it’s big brother’s very important job to tell them about the wish jar. We love reading what visitors have to say, and this will be a great keepsake to look back on!

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