This quesadilla recipe (care of High Five) is so easy your toddler can nearly construct it all him- or herself. Adult supervision required for microwave buttons, of course!
Place a whole wheat flour tortilla on a plate and have your child sprinkle on the following: 1/2 cup chopped fresh baby spinach, 2 chopped white mushrooms, and 1/4 cup shredded non-dairy mozzarella (such as Daiya).
Place in the microwave and cook for 20 seconds. For those learning numbers higher than 10, this is a great time to count down!
Top with an additional tortilla and microwave for an additional 10 seconds.
Let stand for about 1 minute, then cut into quarters (or bite-sized pieces), and serve with a dollop of salsa. Travis was initially leery of the salsa, but was spooning it onto his plate by the end!