Apple Pie Oatmeal

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This microwavable oatmeal-in-a-mug is as easy as those instant oatmeal packets, but since it’s homemade, you’ll have the added benefit of fresher taste and no added sugar.


  • 1/2 cup quick-cooking oats
  • 1/2 cup unsweetened almond milk
  • 6 tablespoons unsweetened applesauce
  • 2 tablespoons apple juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • Diced apple
  1. Combine all of the ingredients except the diced apple in a microwave safe mug. Cover and microwave for 2 minutes.
  2. Stir and top with the diced apple to serve.

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One mug generously serves two hungry little ones, or one busy adult!


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