Build-Your-Own Grain Bowls


Grain Bowl (1)

The ingredients for this recipe are inexact on purpose – it’s the perfect dinner for family members who have different tastes and preferences. Set out the various componants, and everyone can build their own. Bid kids and grown-ups can assemble a true grain bowl, everything piled togheter. My preschooler prefers to keep everything separate on the plate!


  • Cooked quinoa
  • Cooked brown rice
  • Black or kidney beans
  • Vegan feta (such as Violife)
  • Shredded vegan cheddar (such as Daiya)
  • Chopped avocado
  • Tortilla chips
  • Lime juice
  • Olive oil
  1. Grab a bowl and assemble your favorite ingredients!
  2. If desired, family members can toss their grain of choice with a little bit of lime juice and olive oil before making it the base of their bowl.

Graim Bowl (2)


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