Black and White

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Babies eyes develop much later than their sense of smell (which is finely attuned already in utero!). At birth, they can only focus about 8 to 10 inches away, and are best at seeing sharp contrasts. That’s why babies love black and white.

Veronika goes nuts when I position her in front of a black and white image. She’ll stare transfixed for a good fifteen minutes, an eternity in infant-time.

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You can show a graphic image from a book.

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Or check your local library for board books deliberately written for this purpose. I highly recommend Black on White and White on Black, both by Tana Hoban. She also makes a fold-out version that’s perfect for tummy time.

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Or placed around the bassinet. Either way, let your little one get looking!

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Baby in Space

Baby in Space

Veronika has been home for ten days now, but today was the first time I took her on an official “tour” of the place!

Walking about the house is a great way to engage your newborn when he or she has an alert moment. Carry them slightly upright, and you can gently move them up high to see some things, and then gently swing them down low to see others. Make sure you are supporting baby’s neck and head firmly, and that they feel safe even with the movement.

Obviously this was another blog for which it was hard to get pictures (sorry for the slightly sideways pic at top!). But I loved talking Veronika through the house – things in the kitchen like fridges and sinks; pictures to look at on the walls in the bedrooms.

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A very cute activity during our quiet morning together.

Rock-a-Baby

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Today I learned a new lullaby to add to my repertoire for Veronika – which is key both for lulling her to sleep and for keeping my tired mommy-brain engaged during late night feedings!

Whenever I learn a new song, I love finding a video of it on YouTube first. You’ll quickly learn the melody, and usually there is cute animation to go along with it (which Travis loves to check out!).

To wit, first I memorized the lyrics to the song, Sleep, Baby, Sleep:

Sleep, baby, sleep

Thy father guards the sheep.

Thy mother shakes the dreamland tree,

and from it fall sweet dreams for thee.

Sleep, baby, sleep

 

Smile, baby, smile

Thy mother guards a while.

Thy father tends the dreamland tree,

and shakes a new sweet dream for thee

Smile, baby, smile.

Then we checked out the video for the melody.

As you sing, gently rock your baby to mimic the movement of a cradle. Success! Baby girl fell asleep. Based on the picture, how high do you rate this lullaby?

Penny Wish Container

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Baby’s receive lots of new visitors, and here’s a fun tradition we started this time around!

Before Veronika was born, I purchased a pretty jar and a little notebook, with the idea that each visitor would drop in a penny (almost like in a wishing will) and jot down a note or two of well wishes.

Big brother Travis loved the idea so much he wanted to give her some pennies to start her collection! We cracked open his piggy bank and sorted the pennies from the other coins, starting her off with a full dollar.

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When we have visitors, it’s big brother’s very important job to tell them about the wish jar. We love reading what visitors have to say, and this will be a great keepsake to look back on!

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Spend Time Alone with Baby

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Today, Veronika and I kept things as simple as possible, with the focus on making the most of our one-on-one time.

Oddly, I remember feeling with both children that solo time with the baby was never in ample supply. With Travis, we had a constant flow of visitors wanting to meet the baby, even though we were “nesting” and barely left the apartment for the first month. With Veronika, it’s a matter of having an older sibling who is almost always around!

But I love being able to carve out solo moments with her, and the key is to be deeply present.

Don’t forget, you don’t need to be doing anything spectacular with your newborn at this point. Diapering, feeding, dressing him or her, talking, and cuddling, are what the baby needs. Bathing is another great way to bond, as per our sponge bath tonight (no tub baths until the stump falls off!).

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Whether you’re breast feeding or bottle feeding, try to tune out distractions in these moments. Today as I nursed, taking time to make eye contact with Veronika, I worked my way up from my toes to my head, briefly tensing each muscle and then releasing. This is a great way to relax into the moment.

Finally, just make eye contact and talk! Your baby will get to know you. As you sit together quietly, envision what you want your bond to look like over the years ahead, and what kind of parent you want to be. Here we are in her alert moment, deep in “conversation”!

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Happy bonding!

Tippy Toe

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I love little nursery rhymes for babies – the words will bring a smile, or just a look of contentment. And of course many rhymes have actions that go along with the words, to engage multiple senses (think: This Little Piggie Went to Market or Hickory Dickory Dock).

Here was a new one Veronika and I played today! While your child is in your lap, walk your fingers up one arm, over the head, and down the other arm, saying this cute rhyme:

Tippy tippy tiptoe, off we go

Tippy tippy tiptoe, to and fro

Tippy tippy tiptoe, through the house

Tippy tippy tiptoe, quiet as a mouse.

We continued the game all day as I carried Veronika from place to place, tip-toeing as I moved. The words seem to demand a hushed whisper, and Veronika seemed to love hearing this very soft tone.

Older siblings may enjoy getting in on the tip-toe play, too!

Take a Neighborhood Walk

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Fresh air is so good for babies (just dress them in one more layer than you yourself are wearing), and it was so nice today to have a quiet moment just with Veronika to walk our neighborhood.

Buckle your baby in a carrier, and head out there! This was my chance to break out the carrier after 4 years, and remember how all the buckles attached!

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As we walked, I talked to Veronika about the things we could see – dogs out for a stroll, buildings, blue sky. It was hard to take pictures, so here is our shadow stopping to look at flowers:

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And fountains:

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Chances are, your baby will be so comfy they’ll nod off along the way – Veronika did! But that’s okay, I just kept walking and enjoying the moment with my baby girl.

 

 

Decode Baby’s Cries

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One of the best pieces of advice I found before becoming a mother was a snippet from an old Oprah episode that promised to decode a baby’s cries. I highly recommend watching the video in full, but for a quick summary, here’s the golden advice I took away from it.

  • Neh = I’m hungry
  • Heh = I’m tired
  • Eh = I’m uncomfortable (gas etc.)

It’s amazing that infants universally make these cries, and also how tuned into them you’ll be if you know what to listen for.

But because even this method isn’t fail-proof, today I took the time to listen to Veronika when she cried. You can even ask your child, “Why are you crying?” They won’t be able to tell you yet, but it sets up two-way conversation and makes baby feel heard.

Also be sure to look for non-verbal cues (i.e. baby’s body language). Turning their head toward an object or stuffing fists near their mouth (otherwise known as “rooting”) is a sure sign that baby is hungry. Turning their face away is a good indicator that the baby might feel overwhelmed or overstimulated. And of course you can guess what little smiles or wide-open eyes mean!

If you really can’t figure out what the baby needs, take a pause for you both. I lay Veronika down on a blanket on the floor, closed my eyes and took a deep breath. Calming yourself is equally as important in these moments as calming the baby.

Do you have a secret tool you use to decode baby’s cries? Please share in the comments!

 

Begin a Baby Journal

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Today’s prompt from a baby game book was to start journaling about the journey… I confess it felt redundant, as I already journal every night. But in following the recommendation, I thought about other ways to journal and record Veronika’s days, alongside my nightly written entries.

When they are this young, babies are literally changing daily, and it’s these little moments that I try to jot down each night. But words can only jog the memory so much. A visual journal is equally important. Try to capture a picture of your child each day in these early weeks and months, carefully labeled (three days old, five days old, etc.), and you’ll see the changes that take place and add up over time.

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I love storing pictures online, divided by folder into months, so they are easily accessible!

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Video is a fantastic log, too. You’ll never remember quite the pitch of your baby’s coos, or the way their expression quirks into a little smile if you don’t have a video record.

You may also have been filling out a pregnancy journal along the way. Many contain a section at the end about the first few days back at home, so don’t neglect it! You’ll thank your past self when you look back on these precious early memories later on.

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What form will your baby journal take? Please share in the comments!

Update: Just a friendly reminder to add to your journal, since it’s been about a month since this post! There is so much to keep track of these days – that Veronika’s eyes are changing from baby blue to a deeper brown, that she loves staring at the apple prints I posted near her diaper table, that she’s beginning to make sounds more like coos than just cries, and that her smiles seem to be true ones of joy. What have you noticed that’s different? Please share in the comments!

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Mama’s Scent

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One of the biggest differences between baby one and baby two is that I can’t always be there for Veronika as I was for Travis – school drop-off, Halloween events, you name it. Even in one week, I’ve learned that I can’t be in two places at once.

Fact is, whether your newborn is your first or your fourth, you’re going to be away from them eventually. But you can leave a little bit of yourself behind – your scent that is. Newborns have a remarkably attuned sense of smell (able to distinguish their mother’s milk from another mom’s milk, for example), which is their most developed sense at birth.

If you’re like me, then you have a burp cloth draped around you pretty constantly. I especially have one on my shoulder while nursing Veronika, so it’s covered in my scent (And in leaked milk!). And this makes it the perfect item to leave behind.

Case in point, today while I went grocery shopping with Travis, the burp cloth was left behind to bring comfort.

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You don’t want to leave the cloth with a baby who is unattended (nothing in the crib until a year old, remember!) but under supervision, the scent may just help a crying baby settle down.

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