Summer Smoothie Bonanza

smoothies (2)

We’ve been having fun this summer testing lots of fruit-and-veggie combo smoothies. Some have been bigger hits than others, but the following all got the seal of approval from my preschooler.

Banana-Pea Smoothie

  • 2 cups sliced banana
  • 1/2 cup frozen peas
  • 1 tablespoon sunflower butter
  • 1 and 1/4 cups coconut milk

Strawberry-Spinach Smoothie

  • 2 cups frozen strawberries
  • 1 cup fresh baby spinach
  • 1 and 1/4 cups vanilla almond milk
  • 1/2 teaspoon vanilla extract

Smoothies (4)

Blueberry-Broccoli Smoothie

  • 2 cups frozen blueberries
  • 1/2 cup broccoli florets
  • 2 to 3 chopped, pitted dates
  • 1 and 1/2 cups vanilla almond milk

(This was the best one yet, earning a “delicious!”)

Smoothies (5)

Peach-Carrot Smoothie

  • 2 cups frozen peaches
  • 1/2 cup cooked carrots
  • 1 and 1/2 teaspoons cinnamon
  • 1 and 1/2 cups vanilla almond milk

The grown-ups liked this one best!

Smoothies (7)

Cantaloupe-Cauliflower Smoothie

  • 2 cups cubed cantaloupe
  • 1/2 cup frozen cauliflower florets
  • 1 tablespoon chia seeds
  • 1 and 1/2 cups vanilla soy milk

Smoothie (8)

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