We’ve been having fun this summer testing lots of fruit-and-veggie combo smoothies. Some have been bigger hits than others, but the following all got the seal of approval from my preschooler.
Banana-Pea Smoothie
- 2 cups sliced banana
- 1/2 cup frozen peas
- 1 tablespoon sunflower butter
- 1 and 1/4 cups coconut milk
Strawberry-Spinach Smoothie
- 2 cups frozen strawberries
- 1 cup fresh baby spinach
- 1 and 1/4 cups vanilla almond milk
- 1/2 teaspoon vanilla extract
Blueberry-Broccoli Smoothie
- 2 cups frozen blueberries
- 1/2 cup broccoli florets
- 2 to 3 chopped, pitted dates
- 1 and 1/2 cups vanilla almond milk
(This was the best one yet, earning a “delicious!”)
Peach-Carrot Smoothie
- 2 cups frozen peaches
- 1/2 cup cooked carrots
- 1 and 1/2 teaspoons cinnamon
- 1 and 1/2 cups vanilla almond milk
The grown-ups liked this one best!
Cantaloupe-Cauliflower Smoothie
- 2 cups cubed cantaloupe
- 1/2 cup frozen cauliflower florets
- 1 tablespoon chia seeds
- 1 and 1/2 cups vanilla soy milk