These power-packed smoothies are sure to send your kids off to school with some extra energy! Make a double batch because grown-ups love it, too.

Ingredients:

• 1 cup vanilla rice milk
• 2 cups packed baby spinach
• 6 to 8 chopped and pitted dates
• 2 tablespoons unsweetened cocoa powder
• 1 and 1/2 cups frozen strawberries

1. Combine the milk, spinach, and dates in a blender; process until smooth
2. Add the cocoa powder and strawberries and blend again until smooth.