Tofu Bites

Tofu Bites (1).JPG

These crispy tofu bites are a fantastic homemade alternative to store-bought chick’n nuggets. A big hit both for those who are Baby Led Weaning and with older kids!


  • 1 (1-pound) package firm tofu
  • 1/4 cup whole wheat flour
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic salt
  • 2 teaspoons olive oil
  1. Cut the tofu into 36 triangles.
  2. Combine the flour, pepper and garlic salt in a shallow bowl. Dredge the tofu pieces in the flour mixture and transfer to a baking sheet brushed with the olive oil.
  3. Bake at 425 degrees F for 10 minutes. Let cool before serving.

Tofu Bites (2)


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