Chickpea, Carrot & Cauliflower Mash

Chickpea Carrot (1)

This three ingredient dish makes a hearty meal for babies and toddlers.

Ingredients:

  • 2 carrots
  • 1 cup cauliflower florets
  • 1 (15-ounce) drained and rinsed can chickpeas
  1. Cut the carrots into half moon shapes. Combine with the cauliflower and steam until very tender.
  2. Add the chickpeas and veggies to a large bowl and mash with a potato masher to desired consistency. You can thin it with 1/4 cup vegetable broth if it still seems too chunky, but Veronika thought it was just right without.

Chickpea Carrot (2)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s