Mac and Cheese in a Mug


Yes, your toddler can make pasta nearly him- or herself alone! This comfort food recipe is just right for a winter lunch or dinner.

In an oven-proof mug, have your child pour in the following: 1/2 cup uncooked elbow macaroni or small shell pasta; 1/4 cup shredded Daiya cheddar cheese; 1 tablespoon flour; and 1/2 cup non-dairy milk.


Now give the mug a big stir to combine the ingredients!


Adults, place the mug on a baking sheet and bake at 375 degrees F for 30 minutes – the mixture should be bubbly on top.


In a small bowl, combine 1 tablespoon melted Earth Balance butter and 1 tablespoon fresh bread crumbs. Spoon over the mac and cheese, then return to the oven for a final 5 minutes.

Let cool at least 5 minutes before serving. Travis was so proud to have stirred the ingredients together, and couldn’t wait to try the recipe – especially because of the novelty of eating from a mug!


You can double the recipe and use two mugs; reheat the second portion of mac and cheese in the microwave the next day.

Mac in mug (2).JPG

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