This hearty dish comes together quickly, thanks to canned ingredients. If you can’t find farro, use barley instead.

Ingredients:

• 1 cup uncooked farro
• 3 cups water
• 2 tablespoons olive oil
• 1 minced garlic clove
• 2 cups chopped green beans
• 1 (15-ounce) drained and rinsed can chickpeas
• 1 (15-ounce) can diced tomatoes

1. Combine the farro and water in a saucepan. Bring to a boil, then cover, reduce heat, and simmer for about 20 minutes, or until the farro is tender. Drain any excess water and transfer to a large bowl.
2. Meanwhile, heat the olive oil in a saucepan over medium-high heat. Add the garlic; cook for 2 minutes. Add the green beans and cook for an additional 5 minutes.
3. Add the green bean mixture to the farro, along with the chickpeas and tomatoes, stirring to combine.