Avocado Fries

avocado fries (1)

Whoa – one bite of these “fries” and you may never eat a potato french fry ever again. My son loved avocado as a toddler, then sadly dismissed it in nursery school. Now he gobbles it up again thanks to this recipe!


  • 2 ripe avocados
  • 1/4 cup flour
  • 2 Ener-G eggs
  • 1 cup crushed tortilla chips
  • 1/2 cup plain non-dairy yogurt
  • 2 tablespoons agave nectar
  1. Peel the avocados, and remove the pits. Spoon the flesh from the skin, and cut into wedges.
  2. Place the flour in one bowl, the Ener-G eggs in a second, and the tortilla crumbs in a third. (Note: To crush the tortilla chips, use a rolling pin over them in a sealed zip-top bag).
  3. Dip the avocado wedges in each bowl, starting with the flour, then the eggs, then the crumbs. Transfer to a baking sheet lined with foil.
  4. Bake at 425 degrees F for 10 minutes.
  5. For a quick dipping sauce, whisk together the yogurt and agave.

avocado fries (2)


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