Have Breakfast Together

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All too often on weekdays, we eat breakfast in a rush and then it’s time to get everybody ready ready ready and out the door. On weekends, consider making breakfast feel extra special for your baby, even from a young age. This will help set the tone for the day and create bonding moments for your family. At almost seven months old, I can finally make Veronika and big brother Travis the same recipe – and mom and dad can enjoy this one, too!

The night before, prepare the apricot puree:

Combine 3 and 1/2 ounces dried apricots and 8 ounces water in a saucepan. Bring to a boil, then reduce heat and simmer for 8 minutes, until soft. Transfer to a food processor and process until smooth. Let cool, then refrigerate overnight.

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In the morning, prepare the oats:

In a saucepan, combine 3/4 cup rolled oats and 10 ounces hemp milk (we like unsweetened vanilla). Bring to a boil and continue to cook just until thickened, stirring frequently.

Ladle into bowls, varying the serving size depending on family member; that means about 2 tablespoons for Veronika and about 1/2 cup for big brother! Stir 1 tablespoon apricot puree into each bowlful.

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Now that you have your meal, enjoy each other’s company! It was a delight watching these two dine together.

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Veronika decided she liked eating clumps by hand rather than spoonfuls.

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Other meals that will fit into a Baby Led Weaning menu plus appeal to big kids include: English muffins with non-dairy cream cheese;

Biscuit Cream Cheese

Melon – cut it into strips for baby, and cubes for big kids;

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Muesli made with oats, non-dairy yogurt, and chia seeds;

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and French toast fingers!

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For a super-easy French toast, dip slices of bread in a mixture of: 1 cup hemp milk, 1 tablespoon chia seeds, 1/2 teaspoon cinnamon, and 1/2 teaspoon vanilla. Cook for 4 minutes on each side and serve with raspberries.

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I also like to involve Veronika when I pause for my mid-morning snack. She loves to “share” my apple, and I always hand her my smoothie carton when I’m finished.

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Involving your baby in family meals right from the start will help set a great foundation for the years ahead.

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