Baby Led Weaning: 8 Months

Tofu Papaya (2)

A month ago, I posted some of the foods my little baby-led-weaner had enjoyed over a few weeks. Here are some new favorites as she hits her 9 month birthday!

Peach Slices with Oatmeal

Cut a very soft peach into slices. Dip into prepared iron-fortified infant oatmeal and serve!

Peaches with Oatmeal

Avocado and Black Beans

Combine 2 tablespoons mashed avocado for every 2 tablespoons mashed canned black beans.

Avocado Black Bean.JPG


Combine 1 cup lentils and 2 and 1/2 cups water in a saucepan. Bring to a boil; reduce heat and simmer, covered, for 45 minutes. (Note: This is, hands-down, Veronika’s favorite food. She eats them by the fistful, which makes a spectacular mess, but I’m so glad she loves them!).



Bring 2 cups water and 1 tablespoon olive oil to a boil. Add 1 cup kasha. Cover, reduce heat, and simmer for about 20 minutes, until very tender. Cool before serving.


Note: You can also stir in 2 tablespoons peach puree and 2 tablespoons pear puree for every 2 tablespoons kasha, if the grain alone is too dry for your baby.

Kasha Peach Pear

Roasted Apples and Carrots

Peel 1 apple and 1 carrot, and cut into 2-inch sticks. Arrange on a baking dish coated with cooking spray; cover and cook at 350 degrees F for 40 minutes, until tender.

Roasted Apple Carrot

Two-Potato Boil

Peel and cube 1 russet potato and 1 sweet potato. Cover with water and boil for 20 minutes, until very tender. Drizzle with 1 teaspoon canola oil. You can serve these as cubes on the tray, or mash them up slightly with your fingers before placing on baby’s plate.

Two-Potato Mash

Tofu, Papaya, and Nutmeg

This particular recipe felt like Veronika’s first gourmet meal! Slice 2 ounces firm tofu into strips, and top each with a dollop of mashed papaya.

Tofu Papaya (1)

Sprinkle with a pinch of nutmeg.

Peach Raspberry Mash

Place 2 tablespoons thawed or fresh raspberries in a bowl and mash slightly. Spoon in 2 tablespoons peach puree.

Peach Raspberry.JPG

Orzo and Sweet Peas

Cook 1/4 cup orzo pasta according to package directions; drain and rinse under cool water. For every 2 tablespoons orzo, stir in about 2 tablespoons pea puree.

Orzo Peas

Peaches and Quinoa

Stir 1 tablespoon peach puree into every 1 tablespoon cooked quinoa for a break from an oatmeal breakfast rut!

Peach Quinoa.JPG

Split Peas

In a saucepan, combine 2 cups water and 1 cup split peas. Bring to a boil; cover, reduce heat and simmer for 40 minutes, until very tender. Add water when reheating if the peas have thickened.

Split Peas.JPG

Potato and Plum Mash

Peel 1 russet potato and cut into matchsticks. Cover with water in a saucepan and bring to a boil.

Add 1 peeled and chopped fresh plum. Continue to cook for 10 to 20 minutes, until the potato is very tender. The plum will completely break down and infuse the potato with sweet, fruity flavor.

Potato Pear (1)

There are two ways you can serve this; either with the potato sticks as a finger food, or mashed up a bit on the tray for your baby to eat by the handful. Veronika prefers the latter!

Potato Pear (2).JPG

Baked Apricots and Apples

This one is great for breakfast. Peel and thinly slice 1 apple; bake at 350 degrees F for 20 minutes. With about 5 minutes left, add 2 peeled and thinly sliced apricots.

Apricot Apple.JPG

Parsnip Sticks with Pumpkin

Peel 2 parsnips and cut into thin strips. Cover with water and bring to a boil; continue to cook for 10 minutes, until tender.

Dip into canned pumpkin puree to serve.

Parsnip Pumpkin

Tofu with Cherries and Rice

This one makes a rounded-out little meal!

Tofu with Cherries (1).JPG

Cut firm tofu into matchstick pieces your baby can pick up. Cook brown rice according to package directions. Meanwhile, bake fresh cherries at 350 degrees F for about 10 minutes, until tender.

Tofu with Cherries (2)

Serve all three components on the tray; alternatively, puree the cherries and dip the tofu pieces into this cherry sauce.

Island Breakfast Cereal

In a bowl, stir together 2 tablespoons prepared infant barley cereal, 2 tablespoons mashed papaya, and 2 tablespoons mango puree.

Island Breakfast

Papaya and Banana Mash

Stir together 2 tablespoons mashed papaya and 2 tablespoons mashed banana.

Papaya Banana Mash

Spinach and Potato Puree

Bake 1 peeled russet potato until tender (or microwave for about 5 minutes) and mash until smooth. Meanwhile, cook 1 cup fresh spinach in boiling water for about 2 minutes. Transfer the potato and spinach to a food processor and process until smooth.

Spinach Potato Puree

One last note about eating at this age: it’s all still mostly practice, so don’t worry if it seems like more is winding up on the floor or smeared on your baby’s thighs than in his or her mouth!

Also, don’t give up if a food is rejected at first. Research shows that it can take up to 20 tries before a baby will enjoy a food. Have fun and be playful: to wit, by making cauliflower and mashed potato sheep on baby’s tray before letting the messy fun begin.

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Either way, the above “recipes” give lots of room to touch, taste, smell, mash about, and learn to enjoy.

Counting and Sorting

Counting and Sorting (1)

Today Travis took a break from tracing the alphabet and focused instead on summer math skills: counting and sorting.

There are so many ways to approach this, and you can tailor it to fit what’s in your home! First up, we pulled out a collection of his toy cars, and I asked him to sort them in two ways. He wanted a quick reminder on what it means to sort, i.e. grouping things by a common characteristic. The first category he came up with was color. Our red pile was the biggest.

Counting and Sorting (2)

I helped him look for a different way to sort this same set of cars and he settled on size. I thought he would do big and small, but he made sure even to include a medium pile!

Counting and Sorting (4)

Next we went through our craft bin to find things to sort. Foam stickers in fun sports shapes were a perfect find! At first, I just gave him the pile and set him the task of sorting them (keeping those fingers busy while I prepped dinner).

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This proved to be a little too open-ended, so I gave him two options: sorting the balls by sport or by color. He opted for sport, and soon was off and running. At the end, we wondered: which pile had the most? He proudly counted out 14 soccer balls, but then loved discovering that there were even more footballs – 15!

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Another great time for sorting is during clean-up! If your house is anything like ours, the Lego sets are all mixed together and a constant mess. I purchased a set of craft bins to sort the Legos by color, which meant Travis was doing “math” while helping me… and didn’t even realize it was a chore.

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The possibilities are almost endless. Have your child count out and then sort their markers or crayons.

Or they can sort the coins in your wallet by denomination.

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Or just for fun, make a busy box of different dried pasta shapes and have your child sort and then count out piles of each. Either way, counting and sorting are the perfect math activity to prevent the summer slide.


Bottle Sailboat

Bottle Sailboat (6)Although not nearly as expert or astonishing as a model ship in a bottle, this craft is a cute riff on the idea, and a version that kids can make all by themselves!

Remove any labels from a plastic water bottle and insert a funnel into the opening. Pour in about 1/2 cup sand; you can use some you’ve saved from the beach, or buy it at the craft store. Travis loved being the very important funnel holder while I poured.

Bottle Sailboat (1)

Sprinkle in a few small sea shells; again, these can either be ones you’ve collected, or store-bought in a pinch. Replace the cap on the bottle.

Bottle Sailboat (2)

To make a sail, pinch the bottle slightly to cut a slit in the center. Insert a wooden dowel and secure with glue.

Bottle Sailboat (3)

Cut out a square from craft foam for a sail, and a triangle from the foam for a flag. Because we used sparkly craft foam, Travis didn’t add much decoration. Your kids may want to decorate their flags with markers or stickers.

Bottle Sailboat (4)

Punch two holes in the “sail” and insert onto the dowel mast. Tape on the flag.

And now set sail! Although the bottle will really float in the tub or a pool, we thought it was prettier just to look at.

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