Black Bean Roll-Ups

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Kids will love the fun pinwheel shape of this sandwich. And grown-ups will love the nutrition packed inside it!


  • 1 teaspoon olive oil
  • 1/4 cup minced onion
  • 1 teaspoon minced garlic
  • 1 (15-ounce) can black beans, drained and rinsed
  • 8 ounces carrot puree
  • 1 teaspoon cumin
  • 4 whole wheat tortillas
  • 4 tablespoons mashed avocado
  1. Heat the olive oil in a saucepan over medium-high heat. Add the onion and garlic; saute for about 3 minutes.
  2. Stir in the beans, carrot puree, and cumin. Mash with a potato masher to desired consistency; set aside.
  3. Meanwhile, warm the tortillas in the microwave for about 30 seconds.
  4. Spread each tortilla with about 1/4 cup bean mixture and 1 tablespoon avocado. Roll up, then cut into slices to serve.

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Slimy Spaghetti Sensory Activity

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Veronika enjoyed a recent craft with spaghetti so much that I thought we’d do a repeat today, this time with more of a Halloween theme!

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I cooked a package of spaghetti and divided it in half. My intention was to tint one half orange and one half black with food coloring. Because I had to mix colors to achieve black, it was more of a deep bluish purple, but that was just as eerie and witchy in its own way!

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That was it! I set the two big bowls (er, cauldrons) of spaghetti “slime” in front of Veronika, along with a few other kitchen tools like colanders and sieves.

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She immediately was busy ladling, scooping, and transferring.

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Spaghetti bubbling up from the steamer basket looked like little worms!

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She kept the colors together for a while, but soon was mixing and matching.

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I knew Veronika would love this, but I hadn’t counted on big brother Travis wanting to get involved! He immediately wanted his own ladle and whisk and began making batches of witch’s brew.

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I had put newspaper on the floor, so believe it or not, clean-up was a breeze.

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Luckily our all-natural food coloring washes off hands easily, too, so a quick wash and the fun was done.

Halloween Countdown Day 12: Scavenger Hunt

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Part of the reason we started our countdown to Halloween this year is that some traditions just can’t happen safely while social distancing (we’re looking at you, trunk-or-treating).

Instead, I pitched the idea of a town window scavenger hunt to a local family group. Within a week it was organized and ready to go!

The goal was for kids to spot 8 Halloween images in the windows of 8 stores along our town’s main street. No need to go in the stores (although patronizing local businesses safely is also an excellent goal right now).

The scavenger hunt was set up with various degrees of difficulty for different ages. Young toddlers like Veronika could circle each image.

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Elementary school kids could draw a line from each shop name to the proper image, or write the name of the store in a provided space. The kids loved spotting silly spiders and ghosts!

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At the end, they turned in their score cards for a free scoop of sorbet at a local shop.

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A rather sweet treat, no tricks!

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How is your town organizing Halloween for kids this year? Please share in the comments !

Experience the Harvest

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With beautiful fall recipes that celebrate the harvest in Travis’s latest Raddish Kids, we wanted to make sure we ticked all the boxes for fall family fun. All of the following activities are ones we try to do every year. Start now and make them a tradition for your family, too!

Go Through a Corn Maze

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Corn mazes range from the easy to the truly harrowing. Aim for one-acre or less if your kids are young like mine. Meanwhile, big kids can tackle the biggies… Or the haunted ones!

Attend a Local Harvest Festival

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This was harder this year, under COVID-19 regulations. But we did go to a local farm, where the kids got to see animals like goats and sheep, and help feed them, too!

Pick Pumpkins at a Patch

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We headed to the pumpkin patch on a day where proceeds benefited the pediatrics department of our local hospital. The kids got to take home goodie bags, and three proudly picked pumpkins.

Hop a Tractor for a Hay Ride

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Bummer, the hay rides are closed this year, too. But the kids can still sit in the tractors at least. Vroom, vroom!

Drink Hot Apple Cider

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After holding his own apple cider stand (!), we made sure to save enough to enjoy mulled cider back at home. The kids marveled at how a little heat and spice transformed a regular cup of cider. It was the perfect pause for some Raddish Kids’ Table Talk cards, too.

Visit an Orchard for Apple Picking

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We lucked out with a gorgeous afternoon to pick apples from a local orchard. Travis was really into finding the best apples and carefully twisting them off this year. Veronika loved standing under the trees and staring up at the apples in glee.

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Everyone loved it.

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Need a recipe for your haul? Try Spiced Baked Apples!

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This recipe is great because it works best with a mix of sweet and tart, taking advantage of multiple varieties from your picking excursion.


  • 6 apples
  • 2 tablespoons lemon juice
  • 1/2 cup brown sugar
  • 2 tablespoons cornstarch
  • 2 teaspoons water
  • 1 and 1/2 teaspoons pumpkin pie spice
  • 2 teaspoons vanilla extract
  • Pinch of salt
  • 2 tablespoons Earth Balance butter
  1. Slice the apples and toss with the lemon juice in a large bowl.
  2. Add the cornstarch, brown sugar, water, pumpkin pie spice, vanilla, and salt.
  3. Spoon the apple mixture into a 2-quart baking dish. Cut the butter into small pieces and arrange over the apple slices. Cover with foil and bake at 350 degrees F for 1 hour and 15 minutes.
  4. Uncover, stir, and bake an additional 15 minutes. The apples will look almost like a chunky applesauce. Let stand at least 30 minutes before serving.

Happy Harvest!

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Intro to Entrepreneurship: Apple Cider Stands & Donut Shops

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Raddish Kids changed their lesson plan format recently, from one lesson to correspond with each recipe into more of an overarching theme for each month’s package.

The change hasn’t worked well for Travis. The scope of the lesson now seems aimed at older kids, and it’s difficult to engage a first grader in the activities. This month’s theme was: what is an entrepreneur and how do you turn an idea into a business. Here’s I engaged Travis in that!

As a warm up, I asked him to imagine his favorite restaurant and describe what he liked best about it. But since we don’t go out often, he couldn’t come up with much more than that it was fancy. The idea is that kids now take their answers and design a donut shop, in conjunction with the Apple Cider Donut recipe.

We watched an online read of The Donut Chef, a cute book, but Travis couldn’t really translate that into creating a shop or flavors of donuts. Older kids can use the provided Brainstorm Bubble Map (in the shape of a donut of course) to write out ideas for a store name, logo, menu, and more.

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Kids can also lay out the shape of their store using tangrams on grid paper. I simply had Travis use dollhouse furniture to create a little restaurant diorama.

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We also watched a quick clip on the history of the donut, and scrolled through images of successful donut chains around the country. Big kids can learn about innovations in donuts (the cronut!), or imagine a “donut of the future”.

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But I knew Travis needed something more hands on. So… we decided to open up an apple cider stand and put entrepreneurship into action.

Once we had the idea, Travis couldn’t wait for the big day. First we talked about a logo, and came up with a shiny red apple. This went on all of our cider stand materials, including an announcement poster, a price poster, and the jug we’d use to pour the cider. His color scheme was red, green, and brown.

He also watched Raddish’s provided clip of a child entrepreneur to get fired up for his own “business”.

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Kids can brainstorm what snacks to sell, or even invent one. We kept it simple with store-bought packets of candy corn. Time to open up shop!

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To put it simply, this was amazing. Travis was dismayed when the first few cars drove by without stopping. But once he had his first customer, the floodgates opened up. Within one hour he’d served ten customers, and we’d sold nearly all the cider.

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He loved waving down cars. And little sister Veronika helped!

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We finished with apple cider at home, warm with mulled spices. The perfect reward.

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